Kinesiology tape is fantastic for treating common sports injuries like shin splints, plantar fasciitis and runner’s knee. At Massage Athletica we use a specifically engineered product called Rocktape, which can increase endurance by promoting blood flow during an athletic event. Rocktape lifts the skin away from the muscle, which promotes blood flow. This means more oxygen and more lymph drainage, which helps remove lactic acid. It is great for endurance sports since it is long lasting and can even be worn in water. A single application of rock tape can be worn for up to 5 days. http://rocktape.com/
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