Video: Protective Hand Taping
by Admin 09/02/2012
Protective Hand Taping
Here is a short instructional video on how to properly tape your hands before a heavy workout. Ideal for anyone doing a lot of lifting or pull-ups and wanting to prevent blisters.
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Mike you need to stop doing pull-ups, and run more!
Interesting, I would like to see how well this tape stands up to a crossfit workout. I’ll be trying this out for sure
I am going to try this out as I need to be in much better shape. Thanks for all of this great info.
It is very cliche but my goal for the new year is to start taking my fitness more seriously. I will look at your blog for inspiration.