Robin’s CrossFit Journal 1.3
Just a quick update.
I’m writing this post from my balcony that over looks the ocean in Jamaica!
This past week there was online registration for FrostFit. Unfortunately when I attempted to register a few minutes before 3pm all the spots had already been taken. Damn it! I am now on a wait list so there still is a chance I might get to compete.
To be totally honest my motivation is completely deflated not knowing whether I get to compete. Initially my intent while in Jamaica was to practice CrossFit skills in preparation for the competition. The only physical activity I have done is 960 ft rock climb.
I had been exhausted from the combination of working a ton at Massage Athletica and ramping up my training. There is nothing I can really do at this point so I am enjoying being a tourist.
Until next time, ya man.
Robin
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Hey I understand when your motivation is nil. You need to take some time to rest up. You are in Jamaica, so enjoy.
If your motivation is not there then it is a sign that you need some R&R.
If you are in Jamaica take the time to relax at the beach. You need to rest as well.