Just a quick update.

I’m writing this post from my balcony that over looks the ocean in Jamaica!

This past week there was online registration for FrostFit. Unfortunately when I attempted to register a few minutes before 3pm all the spots had already been taken. Damn it! I am now on a wait list so there still is a chance I might get to compete.

To be totally honest my motivation is completely deflated not knowing whether I get to compete. Initially my intent while in Jamaica was to practice CrossFit skills in preparation for the competition. The only physical activity I have done is 960 ft rock climb.

I had been exhausted from the combination of working a ton at Massage Athletica and ramping up my training. There is nothing I can really do at this point so I am enjoying being a tourist.

Until next time, ya man.