Tag: pains

Sprains vs. strains

[h2]The similarities and differences between these two types of injuries.[h2] Is there a difference between sprains and strains? There are many similarities between these two types of injuries. Both have varying degrees of severity ranging from 1st to 3rd degree. And both are used to…

Soft tissue injury

[h2]The RICE Principle can help with your soft tissue injury.[/h2] I sprained my ankle. What should I do? Strains and sprains can be very painful, but the pain doesn’t always show up immediately following an injury. It is common for 1st or 2nd degree injuries…

Massage Athletica © 2011 - 2020 ✓ Renz.