Video: Kinesiotaping For The Foot Arch
Longitudinal Arch Taping
This taping method can be used for a variety of foot injuries such as plantar fasciitis. It will help provide arch support as well as overall foot stability. Unlike traditional tape kinesiotape will allow your foot proper range of motion while still providing optimal support.
- Posts (49)
active isolated stretching athlete cardio compression socks compression wear cramps crossfit crossfit204 crossfit 204 epsom salts fascial movement taping foam roller GOLF EXERCISES hamstring injuries hydration hydraton ice injury kinesiology tape kinesiotape kinesiotaping lower back pain manitoba marathon marathon taper massage massage athletica metabolism mike booth mike warkentin muscle Neuromuscular nutrition pains post marathon recovery pre-competition massage proper squat rehab exercises RICE running running injuries soft tissue squats strains stretching swimming